Coast to Coast Day 0 - Whitehaven to Lamplugh, July 7th, 2006
Distance: 14.64 miles
Max Speed: 28 mph
Avg Speed: 9 mph
Photographs from day 0
Introduction (thanks Google maps):
To set the scene let's describe the gladiators on the Smith team. When this outing was first conceived it was just my Dad, Malcolm (aged 61) who found out about the route and set to the planning with much gusto. Soon my brother Jon (aged 25) was enrolled in the adventure after the end of his incredible journey from Beijing to London (and thereafter to Chester) by bicycle.
As I live in Washington DC, I didn't hear about the trip until it was fairly well planned but needless to say it was a great opportunity to spend some quality time with the family and I jumped at the chance. Fortunately, it also coincided with an uptick in my own off-road biking interest so I was already at an acceptable fitness level (nothing approaching my brothers ridiculous stamina of course). For reference, I'm aged 31, but in my mind I'm still a 16 year old tearaway.
The last, but absolutely not the least, Smith gladiator was my Mum, Barbara (aged 21) who held us all together, provided mobile support, prevented (most) arguments from high spirited alpha men, was always there in the evening to listen to our endless stories and drink a few victory pints in the evenings with us.
A brief description from Sustrans about the C2C:
We arrived at the starting point on the West coast of England, Whitehaven around the middle of the afternoon and after being cooped up in the car for 3 hours driving from Chester we were keen to stretch the legs and get a small start on the journey before dinner. This had the added benefit that on the day 1 of the ride in the morning we'd already be out of the town and could get on with the business at hand of enjoying some seriously top English countryside.
After the traditional wheel-dipping in the Irish sea, the book promised 'a bit of fiddly navigation' out of Whitehaven centre onto the Whitehaven to Ennnerdale cycle path but really it was a piece of cake. The route is fantastically well signposted in true English style such that you can't miss it (well, ok, only sometimes - see day 2).
Pavement-side urban routes quickly gave way to smaller disused trails and the ride out of the town provided a nice gentle start. On a route that initially followed the line of a disused rail network we passed through several former iron mining villages as the railway serviced local mines.
The true mountains of the Lake District were soon in sight as we pedalled away from the salty air of Whitehaven into increasingly pleasant countryside. Keen observers will note the rather sturdy construction of certain signposts in the pictures. When in a mining town, build everything out of iron I suppose! Certainly wouldn't like to be looking the wrong way and wobble into one head-on while clipped in :) They added a great sense of history to the route.
The weather could not have been kinder as the sun beamed down on a perfect afternoon we all radiated excitement about the upcoming adventure. Stopping frequently in small villages and at scenic outlooks we made our target of Lamplugh church where Mum was to pick us up and take us back to the hostel for the night.
Having a support vehicle was a great way to make this a complete family outing. Every evening we'd meet up with her in the car, mark the spot and pile the bikes on the back to our lodge for the night. We'd all hang out for the evening with a nice meal and (several) beverages, while the next morning we get a courtesy shuttle back to the same spot to begin the next day. Shiny. Thanks Mum!
Following our pick up today it was temporarily back to Whitehaven for a tasty Fish'n'Chips and Mushy Peas back at the seaside, a couple of pints, a semifinal World Cup game, and a fairly pathetic attempt to convince my jetlagged body that it was actually tired and needed the sleep. Job done, day 0. Real thing tomorrow which I faced with a mixture of nervous energy and hope that I'd done sufficient preparation given my longest prior cycle ride was 20 miles (albeit off road ;-).
I was keen to try out my fancy new Suunto T6 with the Bike Pod for this trip and captured a monitoring log for each day. For the techno-inclined fitness fan, it's brilliant capturing altitude, speed, HR, EPOC, and more besides. Complete overkill for the amateur athlete? Certainly. Lots of fun and data to archive and explore? Hells yeah! Scoff all you want, Dad! It's critical data I tell you!
Below is a clickable log I captured for the easy day 0 loosener:

Route for day 0, courtesy of "The Ultimate C2C Guide":
Max Speed: 28 mph
Avg Speed: 9 mph
Photographs from day 0
To set the scene let's describe the gladiators on the Smith team. When this outing was first conceived it was just my Dad, Malcolm (aged 61) who found out about the route and set to the planning with much gusto. Soon my brother Jon (aged 25) was enrolled in the adventure after the end of his incredible journey from Beijing to London (and thereafter to Chester) by bicycle.
As I live in Washington DC, I didn't hear about the trip until it was fairly well planned but needless to say it was a great opportunity to spend some quality time with the family and I jumped at the chance. Fortunately, it also coincided with an uptick in my own off-road biking interest so I was already at an acceptable fitness level (nothing approaching my brothers ridiculous stamina of course). For reference, I'm aged 31, but in my mind I'm still a 16 year old tearaway.
The last, but absolutely not the least, Smith gladiator was my Mum, Barbara (aged 21) who held us all together, provided mobile support, prevented (most) arguments from high spirited alpha men, was always there in the evening to listen to our endless stories and drink a few victory pints in the evenings with us.
A brief description from Sustrans about the C2C:
This long distance trail combines a gentle passage through the Lake District, a demanding crossing of the Pennines, and ends with a downhill descent to the east coast of northern England. It's a varied and challenging route with spectacular scenery, and the added bonus of sculptures scattered along its length.
Usually undertaken west to east to take advantage of the prevailing wind, heather clad in the the summer, snow capped in the winter, this remote area may be wild on any day of the year. But, given good weather, the North Pennines have the most beautiful empty countryside to be found in all of England. The C2C Cycle Route leaves the west coast at either Whitehaven or Workington and runs through the northern Lake District before climbing onto the roof of England and the grandeur of the Durham Dales.
It emerges in Consett, a town whose industrial past has been almost erased, and then passes through towns arid villages where there are lingering reminders that this was once one of Britain industrial heartlands - Beamish Museum near Stanley is a reminder of that past. It was a place of Victorian inventiveness, where ships were built to sail the oceans of the world and coal was hard won to fuel them.
The route ends on the North Sea in Sunderland or Newcastle-upon-Tyne. It now also links to Carlisle, joining the start of the Scottish National Cycle Route to Inverness. The C2C is based on minor roads and 56 miles of traffic-free paths. Short sections may have to be walked; a pleasant experience without heavy traffic to contend with.
Some parts of the C2C are high, rugged and exposed - even in summer. This adds to the beauty of the route but take note of the weather forecast, take suitable clothing and be careful on the more isolated parts of the route.
We arrived at the starting point on the West coast of England, Whitehaven around the middle of the afternoon and after being cooped up in the car for 3 hours driving from Chester we were keen to stretch the legs and get a small start on the journey before dinner. This had the added benefit that on the day 1 of the ride in the morning we'd already be out of the town and could get on with the business at hand of enjoying some seriously top English countryside.
After the traditional wheel-dipping in the Irish sea, the book promised 'a bit of fiddly navigation' out of Whitehaven centre onto the Whitehaven to Ennnerdale cycle path but really it was a piece of cake. The route is fantastically well signposted in true English style such that you can't miss it (well, ok, only sometimes - see day 2). Pavement-side urban routes quickly gave way to smaller disused trails and the ride out of the town provided a nice gentle start. On a route that initially followed the line of a disused rail network we passed through several former iron mining villages as the railway serviced local mines.
The true mountains of the Lake District were soon in sight as we pedalled away from the salty air of Whitehaven into increasingly pleasant countryside. Keen observers will note the rather sturdy construction of certain signposts in the pictures. When in a mining town, build everything out of iron I suppose! Certainly wouldn't like to be looking the wrong way and wobble into one head-on while clipped in :) They added a great sense of history to the route.
The weather could not have been kinder as the sun beamed down on a perfect afternoon we all radiated excitement about the upcoming adventure. Stopping frequently in small villages and at scenic outlooks we made our target of Lamplugh church where Mum was to pick us up and take us back to the hostel for the night.Having a support vehicle was a great way to make this a complete family outing. Every evening we'd meet up with her in the car, mark the spot and pile the bikes on the back to our lodge for the night. We'd all hang out for the evening with a nice meal and (several) beverages, while the next morning we get a courtesy shuttle back to the same spot to begin the next day. Shiny. Thanks Mum!
Following our pick up today it was temporarily back to Whitehaven for a tasty Fish'n'Chips and Mushy Peas back at the seaside, a couple of pints, a semifinal World Cup game, and a fairly pathetic attempt to convince my jetlagged body that it was actually tired and needed the sleep. Job done, day 0. Real thing tomorrow which I faced with a mixture of nervous energy and hope that I'd done sufficient preparation given my longest prior cycle ride was 20 miles (albeit off road ;-).
I was keen to try out my fancy new Suunto T6 with the Bike Pod for this trip and captured a monitoring log for each day. For the techno-inclined fitness fan, it's brilliant capturing altitude, speed, HR, EPOC, and more besides. Complete overkill for the amateur athlete? Certainly. Lots of fun and data to archive and explore? Hells yeah! Scoff all you want, Dad! It's critical data I tell you!
Below is a clickable log I captured for the easy day 0 loosener:

Route for day 0, courtesy of "The Ultimate C2C Guide":


































